HYROX World Championships
HYROX World Championships 2027
PUMA HYROX World Championships Hong Kong runs Jun 10 to 13, 2027 at Asiaworld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong. Tickets not on sale yet, as listed on hyrox.com on Oct 22, 2026.
Events
| Event | Dates | Venue | Tickets | Official page |
|---|---|---|---|---|
| PUMA HYROX World Championships Hong KongWorld Championships | Jun 10 – 13, 2027 | Asiaworld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong | Tickets not on sale yet | Official page PUMA HYROX World Championships Hong Kong |
When to start training
The first day of PUMA HYROX World Championships Hong Kong is Jun 10, 2027. A Complete plan for it runs 4 to 16 weeks back from race day. Start by Feb 18, 2027 for the full 16 weeks, or by May 13, 2027 for the shortest, 4 weeks.
Other races within 8 weeks
Other HYROX events that start within 8 weeks of this one. Events in the same country come first.
- JR Central HYROX Nagoya · Nagoya, Japan · Apr 16 – 18, 2027
- BYD HYROX Incheon · Incheon, South Korea · May 13 – 16, 2027
- Hyrox Bengaluru · Bengaluru, India · May 19 – 23, 2027
The course
A HYROX race is a 1 km run, then a workout station, eight times. The stations in race order:
Distances and weights depend on the division and are set in the HYROX Singles rulebook, read on Oct 18, 2026.
Add your race date as a goal
Complete starts from your long-term goals. Add your race date as a goal and Complete builds the weeks back from race day. Every workout you do counts, and each day you get a recommendation.
Frequently asked questions
When is HYROX World Championships?
PUMA HYROX World Championships Hong Kong runs Jun 10 to 13, 2027 (hyrox.com, checked Oct 22, 2026).
Where is HYROX World Championships?
PUMA HYROX World Championships Hong Kong is at Asiaworld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong. As listed on hyrox.com on Oct 22, 2026.
Are tickets on sale for HYROX World Championships?
PUMA HYROX World Championships Hong Kong: Tickets not on sale yet. Status as listed on hyrox.com on Oct 22, 2026. The official event page has the current offer.
When should I start training for HYROX World Championships?
The first day of PUMA HYROX World Championships Hong Kong is Jun 10, 2027. A Complete plan for it runs 4 to 16 weeks back from race day. Start by Feb 18, 2027 for the full 16 weeks, or by May 13, 2027 for the shortest, 4 weeks.
Is the HYROX World Championships course the same as at other HYROX races?
According to the HYROX Singles rulebook (26/27, read on Oct 18, 2026), a race has the same eight stations in the same order: SkiErg, Sled push, Sled pull, Burpee broad jumps, Rowing, Farmers carry, Sandbag lunges and Wall balls. The distance and weight of each station depend on the division.
Which divisions can I enter at HYROX World Championships?
The station table in the HYROX Singles rulebook (26/27, read on Oct 18, 2026) sets weights for Women Open, Men Open, Women Pro and Men Pro. For women and men alike, Pro carries heavier weights than Open: the sled push is 102 kg including sled for Women Open, 152 kg including sled for Men Open and Women Pro, and 202 kg including sled for Men Pro. Which divisions an event offers is on its official page.
Sources
- PUMA HYROX World Championships Hong Kong on hyrox.com Checked on hyrox.com Oct 22, 2026
- HYROX Singles Rulebook 26/27 Checked on hyrox.com Oct 18, 2026
- HYROX, The Fitness Race Checked on hyrox.com Oct 18, 2026