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Predict Time
FAQ
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What's Your Hyrox Time?
Get your predicted finish time in under 60 seconds.
Gender
MALE
FEMALE
Division
OPEN
Standard weights
PRO
Heavier weights
Have you done a Hyrox before?
NO
YES
Running Fitness
5K TIME
COMFORTABLE PACE
MIN
SEC
Strength / Functional Fitness
BEGINNER
New to functional fitness / gym 0-2x per week
INTERMEDIATE
Regular gym-goer / comfortable with compound movements
ADVANCED
CrossFit or functional fitness background / gym 5+ per week
Training frequency:
3 DAYS/WEEK
0
7
PREDICT MY TIME